Here is the Sanskrit anuvad, Hindi anuvad, and English translation of Jnana-Karma-Sanyasa Yoga Chapter 4, Verse 4.29.
Sanskrit
अपाने जुह्वति प्राणं प्राणेऽपानं तथापरे प्राणापानगती रुद्ध्वा प्राणायामपरायणाः अपरे नियताहाराः प्र…
Hindi
दूसरे कितने ही योगीजन अपानवायुमें प्राणवायुको हवन करते हैं, वैसे ही अन्य योगीजन प्राणवायुमें अपानवायुको हवन करते हैं तथा अन्य कितने ही नियमित आहार करनेवाले प्राणायामपरायण पुरुष प्राण और अपानकी गतिको रोककर प्राणोंको प्राणोंमें ही हवन किया करते हैं। ये सभी साधक यज्ञोंद्वारा पापोंका नाश कर देनेवाले और यज्ञोंको जाननेवाले हैं|
English
Other Yogis (wise men) perform sacrifice by controlling the amount of breaths they take. By holding in their breath for a long periond of time whilepronouncing My name, they increase their life’s longevity. This act is known as PRANAYAM.Others perform sacrifice by controlling what they eat,(fasting). Those whose sins have been destroyed by sacrifice, understand the power and importance of sacrifice.